Ten Well being & Fitness – The Chiswick Calendar

Ten Overall health & Physical fitness

Tiny-team Dynamic Reformer Pilates and coach abilities

10 Health & Fitness features award-profitable Reformer Pilates, physio, athletics massage and personalized training in the heart of Chiswick.

Ten Wellbeing & Conditioning is a member of The Chiswick Calendar’s Club Card plan.

3 Present Strategies for 2022

1

10 Class Block – £250

Give the present of dynamic reformer pilates, with courses at London’s main reformer pilates studio and 7-time Tatler Health club award winners. Best for wellness lovers or any person on the lookout to start a new health and fitness regime in 2023, Ten’s courses are expertly-taught and highly helpful.

2

Sports massage session (60 minutes) – from £73

The perfect reward for somebody who justifies a minimal ‘me-time.’ 10 is residence to some of the best Massage Therapists in London and their classes are totally bespoke and customized to your requires. So irrespective of whether it is releasing tension, enhancing mobility or aiding training recovery, you will really feel the variation following a athletics massage at Ten.

3

Full Entire body MOT (90minutes) – unique level of £90

Go into 2023 with confidence, if you or your pals program to ramp up your New Yr perform out routine, a System MOT is a excellent way to decrease the risk of your ideas remaining derailed by injuries.

This 90-moment session supplies a in depth and bespoke assessment that will check for parts of weak spot or dysfunction. We’ll enable you understand where by you are now, place any likely challenges and present options right before they turn into distressing, damaging or debilitating.

Any person who gets this present will come away with a much better comprehending & awareness of what is correct for them and their physique.

All a few alternatives at 10 Wellbeing & Health can be procured on 10.co.uk or over the cellular phone – call the studio on 020 8996 1710.

Club Card offer

Read far more about Ten Overall health & Exercise discounts for Club Card holders

10 Overall health & Fitness Club Card provide

Get in touch with

Barley Mow Centre
Barley Mow Passage
Chiswick W4 4PH

Tel: 0208 996 1710
E mail: [email protected]
10.co.uk

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